Beach Yoga at Charleston Harbor Resort & Marina
Gentle Sunrise Flow on Sunday’s at 8:30am
Sunset Flow on Monday’s at 7pm
These classes take place on the beach behind the building with the red roof and are donation-based and open-level. No need to sign up in advance. Just bring yourself, a towel to practice on, and some water. đ
Get last minute updates & notifications for beach yoga here!
Manifest & Chill: A Mini-Retreat
August 11 | 3-5:30pm | Charleston Harbor Resort
**Early bird til August 4th!**
This manifesting mini-retreat will equip you with the tools to release any blocks you may be experiencing related to money, confidence, self-love, courage, and abundance through yoga, energy healing, meditation, cardio, relaxation, kundalini sequences, and breath work.
You will also receive a 1-hour NLP coaching session with Morgan ($300+ value) to release any limiting beliefs you may have around what you want and deserve so that you are open to #allthethings you desire.
We will start the workshop with a sister circle and some active yoga to wake up the body, mind, and spirit and move stagnant breath, blood, and energy.
Then, I will teach you tools to release blocks when they arise and shift into feeling abundant and open to receive money, success, blissâ âwhatever it is that you want more ofâ âso you can continue expanding long after the event’s passed.
We will wind down the practice with Reiki + restorative yoga to calm the nervous system and leave you feeling balance, renewed, and restored.
Optional: bring your swimsuit and top off the evening at the Beach Club, sipping cocktails and enjoying the pool and hot tub with the tribe.
Click here to grab your ticket!
Folly Beach Full Moon Yoga
August 15th & October 28th, 2019
6th Block West, Folly Beach
Gentle, mindful flow, deep stretches, and a community meditation with the intention to heal, unify, and spread LOVE. Let’s dig our toes in the soft cool sand, open our selves to the healing energies, and emerge and reconnect together, all under the beautiful full moon.
No need to sign up in advance. Just meet us out on the beach.
Class is donation-based and open-level. Bring your own towel or mat, water, and anything you may need to be comfortable during Savasana (jacket, socks, blanket, etc.).
Get last minute updates & notifications for beach yoga here!
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