How to Create the Life You Want.

I had the most glorious weekend last week in Pismo Beach, California for a coaching conference with one of my heroes + teachers, Martha Beck.

Her work is all about living from your Stargazer, or your dharma, in yogic philosophy.

This is your life purpose and the unique magic that only YOU can share. Living from this place is also what creates abundance, compassion, joy, love, and peace.

“Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” Martha Beck

The opposite of the Stargazer is the social self: the part of us that developed in response to pressures from those around us and is shaped by cultural norms and expectations.

If you’ve ever taken a job you hated solely for the perks, money, or 401k + health insurance, rather than because of passion and fulfillment, you know exactly what I mean.

You wake up, go through the motions, come home drained and frustrated, and feel out of sync with life in general. For many of us, this lends itself to numbing or reckless behaviors via alcohol, living beyond our means, mindless activities, etc.

And, our bodies always tries to steer us back.

They tell us when we are moving away from our best lives or need healing through illnesses, brain fog, migraines, anxiety, constipation, depression…any bodily dysfunction.

They tell us when we are moving towards our best lives through sensations that feel like freedom.

The way to tap into your True North Alignment is to:

  • become aware of everything that is causing you suffering
  • use tools to clear + overcome the limiting beliefs, patterns, habits, thoughts, and socialization.
  • become clear about your true desires + path
  • then find the courage + integrity to dare greatly.

Doing this deep work is not the easy route but it is the only route to creating the fulfilling life of freedom that you and I both know you really want.

So, here’s a tool to start listening to your body’s messages. It’s called the body compass. You can listen to it here.

Once you have your negative + positive body readings, you can check in with your body before you say yes or no to anything.

This tool will give you the power to tap into the still point inside that is always guiding you to your best destiny.

I’d love to hear how it went for you and what sensations were present. Hit reply if you feel called to share your experience.

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Cheers to becoming more fully YOU!

Xoxo

Morgan

 

how to create the life you want

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