I had the most glorious weekend last week in Pismo Beach, California for a coaching conference with one of my heroes + teachers, Martha Beck.
This is your life purpose and the unique magic that only YOU can share. Living from this place is also what creates abundance, compassion, joy, love, and peace.
“Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” —Martha Beck
If you’ve ever taken a job you hated solely for the perks, money, or 401k + health insurance, rather than because of passion and fulfillment, you know exactly what I mean.
You wake up, go through the motions, come home drained and frustrated, and feel out of sync with life in general. For many of us, this lends itself to numbing or reckless behaviors via alcohol, living beyond our means, mindless activities, etc.
They tell us when we are moving away from our best lives or need healing through illnesses, brain fog, migraines, anxiety, constipation, depression…any bodily dysfunction.
They tell us when we are moving towards our best lives through sensations that feel like freedom.
So, here’s a tool to start listening to your body’s messages. It’s called the body compass. You can listen to it here.
Once you have your negative + positive body readings, you can check in with your body before you say yes or no to anything.
This tool will give you the power to tap into the still point inside that is always guiding you to your best destiny.
I’d love to hear how it went for you and what sensations were present. Hit reply if you feel called to share your experience.
Cheers to becoming more fully YOU!